A Heavy-Duty, Garage-Ready Full-Body Home Gym for Serious Training.
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Upgrade your home workouts with this full-body cable home gym—a compact, cable-driven powerhouse built for serious gains. Engineered from high-quality steel with nylon-coated, aircraft-grade cables (tested to 1,000 lb), this system is rated for users up to 400 lb and offers a total system capacity of 1,000 lb. A 15-pulley architecture and included 122.5 lb vinyl weight stack deliver up to 330 lb of resistance, so you can progressively overload every major muscle group—without sacrificing form—right in your garage.
Ordering Notice: Self pickup only and requires all assembly boxes to build a complete unit. Partial purchases lead to an incomplete machine. Details in the Ordering Guide below.
Why This Home Gym Stands Out
- Rigid Steel Frame: Durable steel design built for years of daily use.
- Aircraft-Grade Cables: Nylon-coated, aircraft-grade cables with 1,000 lb rating for reliable operation.
- 15-Pulley System: Upper and lower stations create a stable, quiet travel for full-body training.
- Serious Resistance: 122.5 lb weight stack included; system delivers up to 330 lb resistance depending on the pulley path.
- Controlled Motion: Steel-axle pulleys and durable cable routing help ensure quiet use and stable operation.
- Ergonomic Support: Padded seat keeps you stable for better mechanics and clean reps.
- Compact Size: At 68" L × 42" W × 78" H, it slides into tight home setups more easily than separate single-function machines.
Train Every Major Muscle Group
Cover every pattern with controlled cable resistance:
**Back & Lats**
- Wide, neutral, and underhand lat pulldowns
- Stiff-arm cable pulldowns
- Seated low rows and one-arm rows
- Face pulls for rear delts and posture
**Chest & Shoulders**
- Cable chest fly/press variations
- Single-arm incline/decline fly
- Lateral/front raises and rear-delt work
- Supported cable shoulder press
**Arms**
- Pressdowns, overhead extensions, and kickbacks
- Biceps curls (standing, seated, single-arm preacher style with bench)
**Legs & Glutes (with ankle strap, not included)**
- Cable squats and split squats
- Cable hip abduction/adduction
- Glute kickbacks/hip extension
- Standing leg curls
**Core**
- Cable core: crunch, chop, anti-rotation
Cables offer constant tension at angles hard to match, ideal for hypertrophy and joint-friendly strength.
Controlled Multi-Pulley Design
A total of 15 pulleys keeps resistance consistent with low friction. The high and low pulley stations expand your exercise catalog, and the steel-axle design keeps movement controlled and quiet—great for quiet home training. With high-strength wire rope and nylon-coated cables, the line of pull remains consistent, so you can dial in form and TUT.
Durability First
- Frame: High-quality steel for stiffness under load and long-term durability.
- Cables: tested to 1,000 lb.
- Max user: 400 lb.
- System capacity: 1,000 lb.
- Included Stack: 122.5 lb vinyl weight blocks; effective resistance up to 330 lb via pulley path.
- Comfort: A supportive, soft seat cushion supports long sessions.
Footprint & Fit
Unit Dimensions: 68.00" (L) × 42.00" (W) × 78.00" (H)
Fits tight areas while replacing multiple single-use machines.
Pickup & Cartons Guide
This product is modular and requires the full set of cartons for a complete build. Avoid single-box purchases; the machine will be incomplete and unsafe. Plan proper transport and help.
Carton Sets / SKUs
BOX 1 – ZHUMI-HJ-750/760SHARE-BOX1
Packaged size (approx.): 117.00" × 51.00" × 20.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 35.00 lb
BOX 2 – ZHUMI-HJ-760ONLY-BOX2
Packaged size (approx.): 191.00" × 48.00" × 21.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 52.00 lb
BOX SET (Boxes 3/4/5) – ZHUMI-HJ-750-960BOX3/4/5
Packaged size (approx.): 41.00" × 20.00" × 19.00"
Net weight reference: 122.50 lb | Additional packaged weight ref.: 19.00 lb
Notes: Dimensions and weights are manufacturer references and may vary. The “Box Set” comprises multiple accessory cartons (labeled 3/4/5). Your pickup must include Box 1 + Box 2 + the full Box Set to assemble the gym correctly.
Before You Pickup
- Vehicle: Full-size SUV, pickup truck, or cargo van recommended.
- Bring lifting help.
- Protective Gear: Moving blankets/straps to secure cartons.
- Clear access at home.
Assembly Overview
The device is designed for assembly. Budget 2–4 hours for two people.
Process:
- Unbox and lay out parts.
- Assemble frame and stabilizers.
- Install pulley wheels and route the cables per the manual diagrams.
- Secure the weight stack and selector components.
- Inspect bolts, cable tension, and safeties.
Tools: Wrenches/ratchets, hex keys, screwdriver, level, and basic torque checks. (Follow the included User Manual for exact steps.)
Pro Tips:
- Build on a level surface for smooth pulley action.
- Lightly grease pulley axles if specified.
- Re-check bolts after initial use.
- Keep cables unobstructed.
Safety & Maintenance
- Regularly check moving parts.
- Keep children and pets away from the stack and moving parts.
- Verify attachments before lifting.
- Keep rails/pads/pulleys clean.
- Train responsibly with medical guidance.
Who It’s For
- Lifters who want a real home gym.
- Beginners needing controlled resistance.
- Athletes chasing progressive overload for performance and physique goals.
- Time-pressed pros.
- Compact homes.
Sample Cable Program
**Day 1 – Push (Chest/Shoulders/Triceps):**
Press, fly, overhead press, laterals, pressdowns
**Day 2 – Pull (Back/Biceps):**
Pulldown, rows, face pulls, straight-arm pulls, curls
**Day 3 – Legs & Core:**
Cable squats or split squats, hamstring curls (standing), hip abductions/adductions, kickbacks, cable crunches, woodchoppers
Cycle techniques and nudge resistance upward over time.
Specs at a Glance
- Assembled dimensions: 68.00" L × 42.00" W × 78.00" H
- Box 1 (approx.): 117.00" × 51.00" × 20.00" | 35.00 lb addl. ref.
- Box 2 (approx.): 191.00" × 48.00" × 21.00" | 52.00 lb addl. ref.
- Box Set 3/4/5 (approx.): 41.00" × 20.00" × 19.00" | 19.00 lb addl. ref.
- User Capacity: 400 lb
- Gross Capacity: 1,000 lb
- Selectorized stack: 122.5 lb vinyl blocks (included)
- Effective resistance: Up to 330 lb (per pulley path)
- Sheaves: 15 total; steel axle
- Wire rope: Nylon-coated, aircraft-grade (1,000 lb capacity tested)
- Seat: Soft seat cushion
- Placement: Basements, garages, attics, apartments
All figures per manufacturer; minor anytime fitness membership cost variances may occur.
Quick Answers
**Q: Can I buy only one box to start?**
A: No—partial sets won’t assemble properly.
**Q: Is delivery available?**
A: Pickup only—no delivery.
**Q: How heavy is the machine to move?**
A: Use helpers and lifting straps. Secure cartons and protect finishes.
**Q: Can I expand the resistance?**
A: The system provides up to 330 lb via its pulley arrangement.
**Q: Is it loud?**
A: It’s engineered for low-noise training.
Your All-In-One Strength Solution—Built for Real Results
Replace multiple machines with one capable unit. This garage-ready system offers full-body cable workouts, top-to-bottom movement variety, and long-term reliability in a single, space-smart unit.
???? Ready to build strength at home? Select the full set of cartons, set pickup at checkout, and lock in your unit today. One build—endless sessions.
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